Sleeping on your side is a common position yet there is a lot to be said for the many benefits of sleeping on your back. This position is great for alleviating aches in the shoulders and back and it may also help with finding relief from things like sinusitis. Furthermore, back sleepers may find that their skin looks younger with fewer lines.

If back sleeping is proving tricky, it could that your mattress isn’t firm enough. If it’s too soft, you’ll know it after waking up with discomfort after attempting to sleep on your back. This happens due to muscle tension compensating for poor support. Your pillow may also be a factor. If it’s too “plump” or if you sleep with more than one pillow and it’s causing your head to be elevated, the neck discomfort will be noticeable.

With beds like those by Hastens, you can choose your level of firmness. These beds are renowned for their exceptional comfort and back support which means you can sleep in just about any position and wake up refreshed.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattresses brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hästens mattresses or other brands.