How Much Sleep Do You Really Need?

Posted June 22nd, 2021 in Brickell Mattress, Top Mattress Brands, Vi-Spring, Vi-Spring Elite by coreyconsulting

Sleep is essential for health, no matter your age. It boosts your mind, repairs the body to function properly, helps fight diseases, and relaxes your muscles for optimal function. However, if you have ever gone a night with minimal sleep, you know how a lack of sleep can feel like a sudden illness with the inability to focus and function normally.

 

While everyone needs plenty of sleep, your age will determine how much. Knowing the right amount of sleep for your age is the first step, along with evaluating your mattress condition (we recommended ViSpring Elite Mattresses), which will help you determine your sleep health. Other factors such as activity levels and overall health will also have an impact.

 

Children will need far more sleep than adults. For example, newborns need 14-17 hours, infants 12-15 hours, toddlers 11-14 hours, and preschoolers 10-13 hours. School-aged children (6-13 years old) need 9-11 hours of sleep, while teenagers need 8-10 hours each night. Adults (ages 18 and older) need a minimum of seven hours.

 

Make sleep a priority in your schedule. Budget the hours you need between social activities, work, and other responsibilities to not cut yourself short. Improving sleep hygiene – which includes not only the amount of sleep you get each night but sleeping conditions and other sleep habits – will set you up for success.

 

Investing in a good mattress can also help you sleep well, as they are the core support of your body and source of comfort throughout the night. A British fleece wool mattress and other luxury mattresses can help you achieve quality sleep.

The Difference Between Chronic Insomnia and a Bad Night of Sleep

Posted June 14th, 2021 in Brickell Mattress, Mattress Brands, mattress collection, Top Mattress Brands by coreyconsulting

At some point, everyone will have trouble sleeping from time to time. Major stress, a poor sleeping environment, and illness can be to blame, but there are some who suffer from chronic insomnia. Chronic insomnia refers to the long-term pattern of having trouble sleeping, and someone with it has trouble falling asleep or staying asleep three nights per week for at least three months.

It is estimated that 24% of Americans experience acute insomnia (occasional trouble falling asleep or only a few nights of poor sleep) every year and that 35% of those individuals will develop chronic insomnia. Insomnia can occur for many reasons, like illness and physiological issues like anxiety and depression. Some people’s genetics may play a role in the likelihood of developing insomnia too.

If ignored, it can have long-term effects like mood and memory issues. While chronic insomnia and other sleep disorders should be evaluated by a doctor, the occasional night of restlessness is easier to treat. If you have noticed your restlessness has increased, consider your sleeping environment. Is your mattress providing back support?

If not, it may be time to invest in one of the top mattress brands. Having a bed you can comfortably fall asleep on may be one of the most useful components in fighting off the occasional night of poor sleep. When you lay down each night, you should be able to successfully drift off into sleep, not lay awake for hours trying to get comfortable.

Each person has their own mattress preferences, which is why having options open to you from a mattress collection is important. Stop by Brickell Mattress in Miami. You can see a variety of mattresses, mattresses toppers, and pillows, evaluating each and ensuring they meet your needs.

Memorial Day Sales Event Ends June 1

Posted May 28th, 2021 in Brickell Mattress, Vi-Spring by coreyconsulting

The ViSpring Memorial Day Sales event is happening now at Brickell Mattress! Receive a free Heaven Topper with the purchase of one of the ViSpring Mattresses from the Luxe Collection. Only queen-sized or larger beds, or two twin extra-large beds qualify. Toppers will ship with the mattress purchased during the ViSpring Memorial Day Sale Event. Free toppers only qualify on Luxe Mattresses – Tiara Sublime, Signatory, Masterpiece, and Diamond Majesty – purchases only. Orders must be placed by closing time on Tuesday, June 1, at 7:30 pm.

ViSpring has mastered the art of luxury beds. The British company based in London stands by the promise of complete comfort, making the world’s finest wool mattresses. With over a century of experience in mattress craftsmanship, ViSpring mattresses provide quality every single time. Their warranty lasts for 30 years, so you can be sure each bed, including the ViSpring Devonshire is made to last.

The ViSpring collection at Brickell Mattress includes eight luxury beds, all completely and crafted. These mattresses are deep, supportive, and opulent, with additional layers of heat-treated vanadium wire springs, rows of hand stitching, plush designer coverings, and high-quality fill from alpaca and pure cashmere. The two-pocket spring design supports layers, and its fully cashmere cover gives a warm embrace that will make for the most restful nights’ sleep.

Brickell Mattress is devoted to redefining the experience of shopping for new mattresses. Our vision rejects the norm of the sea-of-white boring mattresses everyone has grown to expect. Our promise to you is to provide a comfortable and inviting space to encourage the purchase of a sleep system with ease and assurance.

4 Ways Your Mattress Affects Your Health

Posted May 20th, 2021 in Brickell Mattress, mattress collection, Top Mattress Brands by coreyconsulting

When it comes to a mattress, short-cutting on price is never a good idea. The right mattress can have an enormous, yet positive impact on your health, sleep quality, and overall quality of life. Poor sleep can decrease productivity during the working day and weaken the body, making it difficult to get through a long list of to-dos.

The right mattress promotes restful sleep and decreases the side effects associated with stress and anxiety. An uncomfortable mattress can build up tension in the body, and a continuation of poor sleep will ultimately skyrocket levels of stress and anxiety, insomnia, and other sleep disorders. With these risen levels comes an inability to fall asleep and stay asleep, putting your body and mind through a vicious cycle. This can be prevented with a mattress that allows you to sleep well.

Misalignment of joints and muscles is common in mattresses that are worn out and provide little support. Over time, you continually wake up feeling sore and can have achy joints, along with back, hip, and neck pain. A high-quality mattress from a mattress collection at Brickell Mattress can provide your body the support it needs and allows for a healthy sleep posture. These mattresses should distribute your weight evenly to reduce stress impact on the joint and provide back support.

Old mattresses are often the source of allergies. Over time, the mattress becomes dirty and need to be replaced. When they are not, they can lead to acne, dry skin, congestion, sneezing, and runny noses. If you have sensitive skin, chronic allergies, or asthma, this can prove to be especially problematic.

Have chronic back pain? Your mattress may be to blame. Improper support contributes to dull aches and pains and can distort your spinal alignment. This can lead to interrupted and uncomfortable sleep, causing a lack of sleep and many other issues.

Having a high-quality mattress will help you have a better night’s sleep and overall better health. Invest in the right mattress for your home and lifestyle with Brickell Mattress. We have a wide selection of top-of-the-line mattresses like Hastens and Vi-Spring, Carpe Diem, and other top mattress brands.

ViSpring Memorial Day Special

Posted May 20th, 2021 in Brickell Mattress, Vi-Spring by coreyconsulting

On May 18 through June 1, ViSpring will be running a Memorial Day Special where you can receive a free Heaven Topper with the purchase of a qualifying ViSpring Luxe Collection mattress purchase. The Heaven Topper is an added layer of luxury, handmade to order with the same meticulous care as a ViSpring mattress. They are hand filled with the softest natural fibers and finished with the most comfortable materials.

The Memorial Day special also includes Luxury and Supreme toppers. Qualifying mattresses include Vispring queen beds or larger, or two twin extra large beds. Only mattresses and sets qualify – including Luxe Mattresses: Tiara, Sublime, Signatory, Masterpiece, and Diamond Majesty sets. Orders must be received by the end of day on June 1, 2021. Mattress toppers are currently unable to ship earlier and will be sent with the mattress purchase.

ViSpring Mattresses stands by a promise of profound comfort, weaving mattresses together with an unparalleled sense of craftsmanship from over a century of expertise. The ViSpring promise is one of quality, including a 30-year warranty. The ViSpring collection at Brickell Mattress includes eight different world-class beds, all with deep, supportive, and opulent comfort. Each bed, including the ViSpring Regent Luxury Bed comes with layers of heat-treated vanadium wire springs, fuller rows of hand stitching, plush designer covers, and fill made from alpaca and pure cashmere.

ViSpring Mattresses are available at Brickell Mattress. Stop by to experience first-class luxury brands and fill your home with the most comfortable mattresses in the world.

Well-Known Celebrity Chooses Hästens

Posted March 22nd, 2021 in Brickell Mattress, Luxury Beds, mattress collection, Top Mattress Brands by coreyconsulting

When it comes to prioritizing sleep, celebrities are known to splurge. Case in point: rapper, songwriter, actor, and entrepreneur Drake made the news not too long ago when he became one of the first to purchase the Hästens Grand Vividus.

However, he is far from being the only well-known name to choose the ultra-comfort of the Hästens name and its all-natural, handmade beds.

Glamour magazine recently placed the spotlight on the multi-talented actress, singer, comedian, writer, and producer Rebel Wilson, perhaps best known to American audiences for her role as Fat Amy in the Pitch Perfect film series. The article focused on Wilson’s choices of products to help her relax and sleep at night, stating that she has to sleep for at least eight hours each night or else she “literally can’t function”. Getting eight hours has proven to be a challenge in her line of work as she is frequently traveling to different time zones, including her native Australia.

While Wilson mentions a list of products in the article, what’s most notable is her admittance that she sleeps on a Hästens mattress, which she calls the “bougie-est purchase” in her home. However, she emphasizes the importance of sleep. While she doesn’t specify which mattress, each Hästens bed provides worlds of comfort regardless of which model is chosen.

Remember that you don’t have to be a celebrity to prioritize a better night’s sleep. We carry the world’s top mattresses brands and our mattress collection includes names like Hästens, Vispring, and more.

Enjoy Sleep Bliss on the Hästens Maranga

If there was ever a way to experience what it would be like to sleep on a cloud, the compellingly called Hästens Maranga comes extremely close to emulating the feeling, resulting in what many might describe as sleep nirvana. That massive praise means Hästens has set the bar exceedingly high when it comes to the softness, firmness, and pliability of this beautifully comfy mattress, and we can practically guarantee that it does not disappoint.

It’s a wonderfully, serenely comforting sense of relaxation that sets in when you lay down on the Hästens Maranga. Le the mind drift blissfully as the bed softly embraces. No one would ever assume that you’ve just been in it because of the outstanding responsiveness of the bed. When it’s time for bed each night, replicate this great feeling on the Maranga.

The handcrafted Hästens Maranga provides a complete soothing sleep each night thanks to its use of all-natural materials such as horsetail fur, wool, cotton, and flax. The Maranga’s layers are carefully built by hand by highly trained artisans using a method that has been precisely calibrated for centuries.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattresses brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852, and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hästens mattresses or other brands.

Are You Guilty of Revenge Bedtime Procrastination?

Posted February 16th, 2021 in Brickell Mattress, mattress collection, Top Mattress Brands by coreyconsulting

Are you familiar with “revenge bedtime procrastination”? It may sound amusing but it’s something many of us have probably been guilty of doing. Chances are you’ve settled down for bed only to find yourself scrolling on your smartphone versus getting some actual shuteye. For some, they may see this as the window to recover personal time lost during the day.

Staying up late and throwing your sleep patterns into disarray isn’t something new, but it’s become significantly worse since the pandemic. As more people work from home, the separation between work and personal time may begin to blend into each other, which makes it that much harder to peel yourself away from the phone. Being sleep-deprived will result in gaining weight, greater odds of depression, anxiety, and reduced mental performance.

So, what can you do to curb the habit and prevent revenge bedtime procrastination? If it’s not feasible to leave your phone in another room, consider turning on the Do Not Disturb mode. Better yet, try to focus some more time for yourself earlier in the day to reduce the odds of using up your sleep time to look through your phone.

Lastly, don’t forget to ensure that the bed you’re sleeping on is one that supports you.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattresses brands: Hästens Since 1852, CARPE DIEM BEDS OF SWEDEN, and more. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami, or give us a call at 305-326-4000 for more information on our mattress collection.

Receive a Free Topper During the Vispring Presidents Day Sales Event

Posted February 10th, 2021 in Brickell Mattress, Mattress Brands, Top Mattress Brands by coreyconsulting

We are excited to announce the Vispring Presidents Day Sales Event! Until February 28, customers that purchase Vispring Luxe mattresses like the Tiara, Signatory, Diamond Majesty, Sublime, or Masterpiece in a queen size or larger will receive a free topper!

Speaking of President’s Day, the 35th president of the United States John F. Kennedy once slept on none other than a Vispring bed. These beds are the preferred choice among royalty and are made of the most comfortable, all-natural materials for a truly majestic sleep experience.

Please note that any orders received on March 1 will not qualify for the free topper promotion and toppers cannot shop earlier than the mattress. Customers also have the choice of applying the value to upgrade to a Luxury or Supreme topper. For any additional questions or the full terms, please contact us.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattresses brands: Hästens Since 1852, CARPE DIEM BEDS OF SWEDEN, and more. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami. Please call 305-326-4000, check out the website at www.brickellmattress.com or visit Brickell Mattress at 1030 SW 8th Street in the heart of Miami. Hästens mattresses are also sold at the Miami Design District: 112 NE 41 Street, Suite #100, Miami, FL 33137.

Poor Sleep May Derail Your Weight Loss Goals

Are you among the millions of people who resolved to lose weight in 2021? If you’re finding that your weight loss efforts aren’t going as planned, you may want to pay closer attention to your sleep habits. A lack of sleep may up your risk of health conditions like obesity.

While eight hours of sleep is considered ideal, at least seven is recommended to keep the body and mind running smoothly. If you’re sleeping for fewer hours, your risk of gaining weight is increased. You may also be more inclined to consume foods that are high in calories as willpower to refrain from consuming such foods is diminished.

Sleep deprivation will also cause the body to produce greater levels of ghrelin and fewer levels of leptin. These are appetite hormones that may increase the chances of overeating.

Remember that even if you are going to sleep at a decent time, too much tossing and turning as a result of an uncomfortable mattress can also contribute to sleep deprivation.

To read more about sleep and the ties to weight management, please visit https://www.healthline.com/health/weight-loss/the-science-behind-sleep-and-weight-loss#sleep-and-weight-gain.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattresses brands: Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami. Please call 305-326-4000, check out the website at www.brickellmattress.com or visit Brickell Mattress at 1030 SW 8th Street in the heart of Miami. Hästens mattresses are also sold at the Miami Design District: 112 NE 41 Street, Suite #100, Miami, FL 33137.