During the summer, you may notice that your mattress gets warm. Given the rising temperatures, this is to be expected. Therefore, it’s not uncommon for people to be concerned about a warm mattress during the summer months. Unfortunately, hot mattresses can ruin a good night’s sleep more than anything else.

Some types of mattresses retain a great deal of heat, causing users to experience night sweats and restless, sleepless evenings. However, factors such as bedding, room temperature, and individual metabolisms can contribute to heated sleep. For instance, a heated room is likely to induce nighttime perspiration. The same holds true for non-breathable bedding.

Summer isn’t the only thing that makes sleeping hot uncomfortable. During the sleep cycle, the human body passes through several stages. During the night, your body eventually loses its ability to sweat, resulting in an increase in body temperature. What feels nice at 9 p.m. may seem excessively warm at 3 a.m. in this situation.

Whether you sleep hot or cold, a Hästens mattress provides the optimum blend of support and comfort, as well as the ability to regulate your body temperature while sleeping. Each natural material utilized in their mattresses has specific advantages, such as pocket springs, which allow air to travel through the entire bed to promote a healthy sleeping environment. These natural substances, when combined, contribute to a comfortable night’s sleep.

Don’t let your mattress keep you awake another night. Learn more about how a luxury mattress can help you sleep better by visiting Brickell Mattress online or in-store.