With a sleep disorder like insomnia, its effects are well-known. From making a person more irritable to making it harder to concentrate, it can lead to a host of health issues. Just how bad is it? A recent study published in the online journal Nature and Science of Sleep shows that people suffering from chronic insomnia attempting to pull an all-nighter experienced reaction times twice as bad as those that slept normally.

Though functioning poorly during the daytime is common among insomniacs, previous studies had shown that cognitive performance wasn’t several affected. This new study may suggest that there is indeed significant impairment but it doesn’t fully manifest itself until insomniacs attempt an all-nighter. It also reinforces the need for poor sleepers to try and develop a normal sleep schedule.

If you can’t sleep, it could be your mattress is keeping you awake. Brickell Mattress is ready to help you sleep better.

To read more about the study, visit https://www.eurekalert.org/pub_releases/2019-12/wsu-son121019.php.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattresses brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hästens mattresses or other brands.