The ViSpring Labor Day Sale is currently happening at Brickell Mattress. From now until September 12th, receive a free Heaven Topper with the purchase of a queen-sized or larger Luxe Collection mattress from ViSpring.

The Heaven and Heaven Luxury Toppers are filled with British fleece wool, silky needled wool, and, for certain upgrades, South American horsetail hair (the Heaven Luxury Supreme topper). To improve comfort, each mattress topper is encased in a contrasting ticking pattern. Heaven toppers, which are offered in three variations, are an ideal complement to any Vispring mattress.

ViSpring has mastered the art of manufacturing luxurious beds. The British company situated in London produces the finest wool mattresses in the world, delivering on its promise of total comfort. With almost a century of experience in mattress production, ViSpring mattresses always deliver quality. Their 30-year warranty ensures that each bed is designed to last.

The ViSpring collection at Brickell Mattress consists of eight exquisitely designed luxury beds. These mattresses are deep, supportive, and luxurious, with additional layers of heat-treated vanadium wire springs, rows of hand-stitching, velvety designer coverings, and premium fill made from alpaca and pure cashmere. The two-pocket spring design accommodates multiple layers, and the cashmere cover provides a warm hug for the most pleasant night’s sleep.

If you’re thinking about investing in a new mattress, visit Brickell Mattress online to view our full collection of top mattress brands to help improve your sleep.

Are you and your partner in need of a new mattress? A mattress is among the most undervalued investments. Since most individuals spend many hours every night resting on their mattress, it must be of high quality and meet their individual requirements. When looking for a new bed, you and your partner should ask yourselves a few questions.

Do you snooze easily? How about your partner? 

You should take into account both of your sleeping patterns while looking for a new mattress for you and your companion. For instance, if you are a toss-and-turner, you might want to think about buying a queen or king size bed. You will have more space and won’t accidentally bump into your companion this way.

Do you or your partner have neck or back discomfort?

 If so, your health is ultimately the most important issue to consider when purchasing a new mattress. If you and your partner suffer from back problems, you should prioritize purchasing a firm mattress while shopping for a new bed.

Most co-sleepers find that their partner’s movements during the night can be highly upsetting, especially if they are active sleepers. However, if you’re looking for a compromise, Vispring mattresses are made with individually pocketed springs in a honeycomb shape, making them excellent for co-sleeping because the clever spring technology minimizes motion transfer.

If you’re thinking about investing in a new mattress, visit Brickell Mattress online to view our full collection of luxury mattresses to help improve your sleep.

The growth in popularity of cozy bedrooms in recent years is likely due to the growing stress levels in modern life. Some individuals refer to their bedroom as an “emotional escape room” because they regard it as a place where they may significantly lower their anxiety. Whichever coziness style you favor, there are numerous ways to turn your bedroom into an inviting safe haven at the end of a long, stressful day.

Plush Up Your Bed

The easiest place to start when trying to create a cozy atmosphere in a bedroom is with your bed. Put soft throw pillows, blankets, and a fluffy comforter or duvet on your bed to make it feel ultra-cozy.

Warm Up the Floors

The bedroom cannot be comfy if the floor is cold under your feet. To overcome this problem, warm up the floor with a rug that fits the color scheme of your bedroom. In addition to expressing your personality, a rug will offer texture and make the floor feel less flat and sterile. If you’re wondering how to create a cozy ambiance in a huge bedroom, consider using an area rug.

Remove Any Clutter

It might be challenging to unwind and fall asleep in your bedroom if it feels unkempt and chaotic. To eliminate clutter, ensure that all clothing is stored and leave just the essentials on tabletops, dressers, and bedside tables.

Invest in a Luxury Mattress

A comfortable mattress is the cornerstone of any cozy bedroom. A luxury mattress will not only make your bedroom cozier, but it will also improve your health and sleep quality.

If you’re thinking about investing in a new mattress, visit Brickell Mattress online to view our full mattress collection of top brands, such as Hastens mattresses which are designed specifically to help you fall asleep and stay asleep all night.

Putting your health first is the best way to enjoy life, and the best way to do this is to include healthy lifestyle practices into your daily routine. Enjoy the longer days even more this year by following the summer wellness tips provided by ViSpring.

Develop a Sleeping Schedule

For most adults, 8 to 10 hours of sleep per night are necessary for optimal performance. In order to improve your sleep quality, attempt to de-stress before going to bed. Poor eating habits and stress can also disrupt your sleep. This entails switching off your phone and television for around an hour in order to decompress and stay away from the blue light that steals melatonin. Also, try to eat your final meal a few hours before going to bed.

Establish a Smooth Morning Routine

When you follow a regular schedule that your body is accustomed to, it is simple to get out of bed in the morning. This will vary from person to person and may begin with coffee, toast, and some peace and quiet so that you can organize your day and consciously begin your daily activities. Consider including some morning stretches, a run, or even just a quick stroll to get some fresh air if your present regimen doesn’t get you moving. 

Move or Exercise a Little More

Some people can’t imagine their lives without exercise since they love it so much. Others may view it as an unpleasant duty that they must endure. In order to track your progress and make positive changes, it would be helpful to first establish your current fitness level and your long-term goals. Since progress takes time, start out with more manageable objectives that you can accomplish, then as your confidence grows, progressively raise their difficulty.

Drink Plenty of Water

Avoid falling behind on your water intake throughout the summer because of the increased risk of dehydration. Take a sip every few minutes and make it a point to always have a reusable water bottle with you. Make an effort to cut out fizzy beverages because the high amounts of salt they contain can affect your electrolytes and make you thirstier.

If you’re thinking about investing in a new mattress, visit Brickell Mattress online to view our full mattress collection of top brands, such as ViSpring mattresses which are designed specifically to help you fall asleep and stay asleep all night.

Miami is experiencing yet another hot and humid summer. While the sun is out, we know you’ll be busy having fun and staying active. However, don’t forget about getting the proper amount of shut-eye. You’ll undoubtedly need it for all of your summer plans, and a Hastens mattress is the best way to ensure a restful night of sleep.

Hastens beds are among the most luxurious and comfortable in the world, and the Hastens Adjustable bed is no exception. An adjustable bed with a touch of modernism, the Hastens Adjustable bed has the same level of softness and support as other Hastens beds. The Hastens Adjustable mattress is a standout piece due to its straightforward adjustability and ornate mattress piping. This bed comes with a wireless remote that makes it simple to modify the settings, allowing anyone to find the ideal resting position. Additionally, the Hasten Adjustable bed is eco-friendly! Its EcoDesign Directive-certified motors consume barely half a watt of power in standby mode.

Any Hastens bed offers the utmost in comfort. Since they are comprised of natural horsehair, cotton, wool, and flax, they are packed with breathable layers for maximum support. Often, our lack of sleep and sleep problems are caused by an unsupportive mattress. Hastens mattress alleviate this issue and assist a great number of sleepers with neck, shoulder, back, hip, and joint discomfort. Hastens technology aligns your body while you sleep by providing the optimal level of support.

If you’re thinking about investing in a new mattress, visit Brickell Mattress online to view our full mattress collection of top mattress brands to help improve your sleep.

If you’ve ever felt odd, fuzzy, and grumpy after a terrible night’s sleep, you’ll understand how sleep deprivation impacts brain function. Getting enough high-quality sleep improves focus and attention, as well as the majority of cognitive functions—memory, problem-solving, judgment, creativity, and emotional processing.

Sleep is essential for neuroplasticity, or the brain’s ability to change and adapt to new inputs and experiences. A lack of sleep makes it more difficult for us to absorb what we’ve learned during the day and to recall it afterwards. And those are only the immediate consequences. Sleep deprivation (and prolonged wake durations) have been associated in recent research to longer-term cognitive deterioration, including the onset of dementia and Alzheimer’s disease.

Researchers and sleep specialists are starting to consider getting enough sleep as a possible Alzheimer’s and dementia prevention measure. Much of this preliminary study offers promise that improving sleep may lower the long-term risk of acquiring Alzheimer’s or dementia. Given the rising rates of Alzheimer’s and dementia, these findings should compel neurologists and other physicians to pay close attention to patients’ sleep patterns rather than just brushing off sleep disruption as a normal part of aging. This is crucial because Alzheimer’s, dementia, and cognitive impairment currently have very few effective treatments available.

A good night’s sleep will, at the least, help you function better when you wake up the next day, so there’s really no drawback to determining which sleep tactics will help you have the most restful night. For a better night’s sleep, a Hastens mattress provides the optimum balance of comfort and support, as well as breathability and the ability to regulate your body temperature while sleeping. Each natural component has unique benefits, and when combined, they help to promote a comfortable night’s sleep.

If you’re thinking about investing in a new mattress, visit Brickell Mattress online to view our full mattress collection of top mattress brands to help improve your sleep.

If you’re tired of tossing and turning after your head hits the pillow, perhaps it’s time to get up and establish a better sleep routine. The stress and frustration of not being able to fall asleep might be prolonged by staying in bed. To get yourself back on track for sleep, get up and try one of the following relaxing activities.

Practice Yoga

Many yoga poses are designed to help the body relax and de-stress. Choosing one of them to perform before bedtime will help to calm your thoughts, increase blood flow, and reduce your pulse rate.

Take a Few Deep Breaths

Your brain receives a cue to wind down through deep breathing, which also helps your nervous system relax. 

Stretch Your Muscles

Your body may benefit from performing a specific movement each night to signal to your brain that it is time to sleep. Stretching before bed can stimulate the release of sleep chemicals in the brain. 

Keep a Journal

One reason you could have trouble falling asleep is that you’re mentally checking things off of your “to-do” list rather than unwinding your body and mind. Before going to sleep, journaling can help you get rid of any anxieties or lingering thoughts.

Breathe in a Relaxing Aroma

There is actual science behind how various aromas can help you relax and relieve tension. Add a scented essential oil, diffuser, or candle to your evening routine, though be sure to blow it out before falling asleep. 

If you’re thinking about investing in a new mattress, visit Brickell Mattress online to view our full mattress collection of top brands, such as Hastens mattresses which are designed specifically to help you fall asleep and stay asleep all night.

When it comes to getting enough sleep, athletes encounter numerous challenges. Training, traveling, schooling, stress, and competitions all have an affect on res quality, which can lead to poor performance and an unhealthy lifestyle. Athletes who get enough hours of sleep will be able to perform at their best while also lowering the risk of injury. Here are a few of the reasons why sleep is so crucial in an athlete’s regimen.

Rest and Recovery

Sleep allows the heart, body cells, and tissues to recover and restore themselves. This interval of rest and recovery also allows all of your joints and muscles to relax. This decreases the risk of strain, weariness, and weakness, which is especially important for athletes.

Illness Prevention

Getting sick isn’t fun for anyone, but it’s especially bad for athletes because it means time off and the possibility of missing tournaments and activities. Sleep and rest go hand in hand when it comes to recuperating from or preventing future ailments. The body creates cytokines as we sleep. These are hormones that aid the immune system in fighting infections and disease. 

Greater Performance

Athletes need to be at their best when it comes to training or tournaments, and a decent sleep routine can certainly help. Sleep is beneficial to both the mind and the body, as evidenced by movements, response time, decision-making, and strength during the day. Sleeping for the right amount of time and in the right quality can make a major difference in an athlete’s performance. 

If you’re thinking about investing in a new mattress, visit Brickell Mattress online to view our full mattress collection of top brands, such as Hastens mattresses which are designed specifically to help you fall asleep and stay asleep all night.

Most of us have endured the torture of trying to sleep on an unusually hot or humid night. Fortunately, there are numerous ways to cool down in the evening and keep a comfortable temperature throughout the night. Here are some tips for before bed to make your night of sleep more comfortable and cool:

Close the Curtains

Even on extremely hot days, keeping sunlight out of your bedroom will help keep your sleeping area cool. Close the drapes or blinds in the morning and don’t open them again until bedtime. Many people find that blackout curtains, which are meant to exclude all outside light, are very efficient at keeping bedrooms cool in the summer and warm in the winter.

Don’t Workout Too Close to Bedtime

Moderate activity during the day can help you sleep better at night by expelling energy and making you feel more fatigued. On the other hand, exercising too close to bedtime can cause your body temperature to rise. It may be more difficult to fall asleep at your preferred hour as a result of this.

Take a Warm Bath

While sitting in a tub of warm water on a hot night may not sound appealing, it can really help you calm down before bed. As your body adjusts to the cooler atmosphere, your body temperature will drop after you exit the tub. Warm baths also induce emotions of relaxation, which might help you fall asleep faster.

Make an Investment in a High-End Mattress

The comfort of your bed can have a significant impact on how well you sleep. Mattresses with thick foams have a tendency to absorb and trap body heat, making you feel overheated. Luxury mattresses, however, sleep cooler due to features like ventilated latex and open coil systems that circulate air throughout the interior. 

Sleep in Natural Bedding

Natural fiber sheets and pillowcases, such as cotton or linen, have superior breathability than polyester and other synthetic textiles.

If you’re thinking about investing in a new mattress, visit Brickell Mattress online to view our full collection of top mattress brands to help improve your sleep.

A pillow may not appear to be as necessary to a good night’s sleep as your mattress, but it plays an important role. Throughout the night, your pillow supports your head and neck, ensuring that you don’t wake up with neck pain or stiffness. An outdated or cheap pillow can not only disrupt your sleep and prevent you from feeling refreshed when you wake up, but it may also cause or worsen neck pain and headaches. There are numerous sorts of pillows, ranging in size, material, and shape. Unfortunately, no single pillow filling is suitable for everyone, therefore the easiest way to be sure is to experiment with different pillow stuffing varieties. Today, there are numerous options available, but the following are the most common:

Down Pillows

Down Pillows are formed from the puffy undercoating of feathers and are 3x more lofty than synthetic alternatives. It is also incredibly soft. Pillows made of down are extremely light and fluffy. They’re also long-lasting.

Latex Pillows

Latex pillows are growing in popularity because they provide excellent support for the head and neck while remaining comfortable. Because latex is both eco-friendly and breathable, your pillow can assist you in staying cool during the night.

Wool Pillows

Wool is ideal for pillows because of its breathability and insulative properties. Wool pillows are free of the possibly chemical-scented ingredients found in some foam cushions, and they are also more breathable.

Cotton Pillows

Cotton is always a safe bet. Cotton is odor-free, breathable, and inexpensive.

If you adore your luxury mattress, you should complement it with the finest luxury pillows available. We carry luxury pillows from renowned brands such as Savvy Rest, Bio-Vital, Hastens, and more. As with mattresses, you get what you pay for when it comes to pillows.

Visit Brickell Mattress in-store or online to learn more about our collection of luxury pillows available.