Buying a new bed isn’t something you should rush into because there’s so much to think about before you make a decision. Vispring’s sleep professionals have compiled a wealth of information to help you in making an informed decision. Here’s a compiled list of helpful tips.

Don’t Buy Before You Try

It takes time to find the optimal degree of support and cushioning. It’s always a good idea to test each bed for at least 10 minutes by lying down in your preferred sleeping position and turning over a few times. If you share a bed with someone, make sure you’re both present while the test is conducted. Vispring mattresses offer varying spring tensions, fillings and sizes. Try a few different ones to see which one is the best fit for you. You spend a third of your life in bed, so take your time choosing the right one.

Consider Your Sleeping Style

Understanding the postures our bodies take when sleeping is important because it helps you choose the right tension, spring count and fillings. If you share a bed with a partner, you should consider sleep type compatibility as well; a split tension mattress, for example, may provide a more restful night’s sleep for both of you.

Choosing the Right Tension

Vispring offers four different mattress tensions: soft, medium, firm and extra firm. It’s important to toss off any preconceived notions that a firm mattress is always the best, because this is just not true. Tension is, of course, a matter of personal preference, but the professionals at Vispring always recommend that you evaluate your body weight first. To avoid aches and pains caused by sleeping on the wrong mattress tension, proper spinal alignment is required.

Don’t wait another night to feel the difference of a Vispring bed. Visit Brickell Mattress online or in-store today to learn more about how a luxury mattress can help improve your sleep. 

Poor sleep quality has been associated with more negative attitudes about aging, such as feeling older and having a worse outlook on aging.  According to sleep experts, not only does poor sleep make you feel more pessimistic about aging, but it can also harm your health. At night, humans cycle between N1, N2 and N3 stages of rapid eye movement (REM) and non-rapid eye movement (NREM) sleep. These processes and stages of sleep are critical for restoring, recovering from illness, repairing our bodies, consolidating memories and regulating our emotions.

During NREM N3, for example, growth hormones are produced. These hormones are in charge of blood vessel repair. This is critical because even minor blood vessel breaks can lead to plaque buildup and, ultimately, a heart attack or stroke. Sleep deprivation also affects the brain’s connectivity between the amygdala and the prefrontal cortex. When people do not get enough sleep, their ability to process information is harmed.

While poor sleep can have an impact on your health and how you feel about growing older, there are a number of ways to improve your sleep quality. For sleep tips, visit our blog to help improve your sleep. 

If you’re thinking about investing in a new mattress, visit us online to view our full mattress collection of top mattress brands to help improve your sleep.

Sleep is crucial to your overall health and well-being. If you’re tired all the time, can’t concentrate or are grumpy for no apparent reason, it’s possible that your sleeping habits are to blame. If you want to sleep and feel better, here are four simple tips for getting a good night’s sleep.

Stick to a Routine

Going to bed and waking up at the same time every day helps your body develop a routine, making it simpler to fall asleep and wake up. Maintain a constant regimen so that your body recognizes the pattern.

Consume a Well-Balanced Diet

When and what we eat have a significant impact on our bodies’ ability to both energize and rest. Making a meal plan can make eating healthy more manageable and less stressful. Eating a variety of well-balanced foods helps us feel our best while also ensuring that we are getting the nutrients our bodies require to maintain consistent energy levels throughout the day. Avoiding big meals before bed, cutting back on coffee after lunchtime and avoiding alcohol can all help you get a better night’s sleep.

Keep Technology to a Minimum

Studies have demonstrated that strong artificial light disrupts brain function and changes hormones associated with sleep. Most smartphones emit artificial “blue light,” which interferes with our bodies’ generation of melatonin, a sleep-inducing hormone. To help your body wind down and prepare for bed, turn off all electronic devices two to three hours before night.

Make Use of Relaxing Techniques

Many people have difficulty “turning off” their minds at night. It can help you fall and remain asleep if you take some time before bed to empty your mind and unwind. Experiment with various soothing activities such as meditation, journaling or even a warm bath.

If you’re still having trouble getting a decent night’s sleep after following these suggestions, it might be time to invest in a new luxury mattress. 

Visit us online to view our full collection of top mattress brands available.

World Sleep Day is not, despite popular belief, a day dedicated solely to the act of dozing off. Instead, it’s a day dedicated to raising awareness about the value and importance of sleep.

Paying attention to sleep hygiene is one of the simplest ways to set yourself up for better sleep. A sleeping environment as well as everyday activities that promote regular, uninterrupted sleep are all part of good sleep hygiene. Additionally, having a consistent sleep schedule, a comfortable and distraction-free bedroom, a soothing pre-bed ritual and developing healthy behaviors during the day, can all help you achieve optimal sleep hygiene.

Regardless of one’s personal preferences, each person can customize his or her sleep habits to fit his or her own preferences. Developing good sleep patterns can help you get a good night’s rest and wake up feeling relaxed the next day. A good night’s sleep can also be encouraged by a comfortable bedroom atmosphere. The basic principle of sleep hygiene applies to almost everyone, yet what constitutes optimum sleep hygiene varies from person to person. As a result, testing with various adjustments to see what works best for you is recommended.

Additionally, it’s critical to understand that improving one’s sleep hygiene does not necessarily address sleeping disorders. Individuals who suffer from severe insomnia or sleep disorders, such as sleep apnea, may benefit from improved sleep hygiene, but further treatments are often required.

If you’re thinking about investing in a new mattress, visit us online to view our full mattress collection of top mattress brands to help improve your sleep.

Back pain can be caused by a number of things, making it difficult to pinpoint the source of your pain. However, there are several telltale signs to look for to determine if your mattress is at fault:

1. Painful Mornings

If you wake up with back pain every morning, it’s likely that your mattress and sleeping position are to blame. An old mattress, or one that is excessively soft  for you, can place undue strain on your spine, resulting in morning back pain.

2. Sleepless Nights

Having a bad night’s sleep might be caused by an uncomfortable mattress. Back discomfort can be exacerbated by your inability to sleep in a position that is both comfortable and restful.

3. Constant Tiredness

Slow wave sleep can be disrupted by a mattress that is too firm or too soft. This is a big concern, as deep sleep is the time when your body is best able to recuperate. Your muscles and tendons begin to recover overnight when your brain shuts down to sleep and processes the day’s events.

4. Sleeping on an Old Mattress

A sleep specialist’s recommendation is that mattresses be replaced every 7-8 years. This is due to the fact that mattresses degrade with time. Not only that, but our body weight, sleeping patterns and bone density also fluctuate over time. 

If you’re thinking about investing in a new mattress, visit us online to view our full mattress collection of top mattress brands for excellent back support, spine health, and deep, uninterrupted sleep.

Hastens will be celebrating its 170th anniversary on March 22. Pehr Adolf Janson began the company in 1852 in a little village in Hed, Sweden, making it one of the world’s oldest bed and mattress makers.

Hastens has been creating the best all-natural beds for 170 years, offering the ideal setting for a good night’s sleep. When the company began it specialized on making saddles and carriage furnishings, with mattress making a sideline to the primary business. The demand for horsehair mattresses, however, eventually grew to the point where the company’s main business became making beds. 

In 1924, the plant was transferred just outside Stockholm to Köping, Sweden, and it is still there today. Jan Ryde, the current owner and CEO, took over the reins of Hastens in the late 1980s, becoming the fifth generation to lead the privately held family business. Ryde has been key in spearheading the company’s global expansion, all the while always researching and refining each and every bed model in his goal to give the greatest sleep experience.

Hastens has been guided by six generations of master craftsmen to where it is today. A family business dedicated to the virtues of sleep and unassuming pride in its work. Each generation has contributed to the development of Hastens, conquering obstacles along the way. We at Brickell Mattress invite you to take advantage of this opportunity to obtain perfect sleep by acquiring a Hastens bed as a tribute to mastery and craftsmanship.

Visit us online or in-store to learn more about our collection of luxury mattresses available.

Do you ever wake up and feel older than you really are? In recent studies, a bad night’s sleep has been linked to having a bad attitude about aging, like feeling old. According to experts, not only does poor sleep make you feel more pessimistic about aging, but it can also harm your health.

Sleep deprivation can have a negative impact on your physical, mental and cognitive health. Researchers discovered that people who rated their sleep the worst felt older. Participants in the two year long study also had the impression that they were rapidly aging. This is thought to be because Sleep deprivation causes the brain’s amygdala and prefrontal cortex to become less connected. These areas are in charge of regulating our impulses and digesting relevant data. Sleep-deprived people, for example, suffer gaps in focus, make poor decisions, engage in unethical behavior and struggle to control negative emotions. In general, those who do not get enough sleep have a harder time processing information.

However, experts also point out that correcting sleep issues may improve people’s aging experiences. A good night’s sleep lays the groundwork for a better day, as you feel more alert and energized. A Hastens mattress offers the ideal combination of comfort and support, as well as breathability and the capacity to regulate your body temperature as you sleep. Each natural substance has distinct advantages, and when combined, they contribute to a restful night’s sleep.

If you’re thinking about investing in a new mattress, visit us online to view our full collection of luxury mattresses to help improve your sleep.

Having a lack of sleep has a negative effect on your brain’s ability to function. Brain rest is the most basic function of sleep. During slumber, you lose awareness of what is happening around you, your movements slow down, and so too your metabolism slows down. In this phase of sleep, you can allow your brain to rest and recharge. And when you wake up, your mind is fresh and your thinking is unclouded.

However, on the other side of the pillow, a lack of sleep may have a detrimental impact on the ability of your brain to perform properly. For this reason, sleep deprivation can have far-reaching implications because the brain is in charge of all of your bodily functions. Lack of sleep can have a negative impact on your mood, cause confusion in your reasoning, and cause your muscles to become weak.

Fortunately, you won’t have to suffer through another day of not getting enough shut-eye and rest. A well-made handcrafted mattress, such as Vispring, can undoubtedly help. Simply put, sleeping in the most comfortable bed on the planet is the best way for you to wind down for the night. Furthermore, you will be able to improve your overall health by sleeping on a luxury Vispring mattress that has been expertly customized to your specific needs. You’ll wake up each morning feeling re-energized and ready to take on the world.

For more information about our collection of luxury mattresses, visit us online.

At Brickell Mattress, we’re on a mission to reinvent the experience of buying a new bed or mattress. We carry top mattress brands on the market today to provide you the best sleep possible. However, as the cost of materials, labor, and transportation continues to climb, so will the cost of Vispring Mattresses. But this price increase will not go into effect until March 1, 2022, so don’t wait until spring for a better night’s sleep.

The perfect time to improve your sleep quality, look no further than Vispring for a luxurious sleeping experience that you must feel to believe. Vispring’s two and three coil layer mattresses offer you one-of-a-kind night’s sleep. Handcrafted by master bed makers, every piece of material is handled with care and finished to the highest standard.

Vispring scours the globe for the most opulent and long-lasting natural materials.The materials used to produce these mattresses are renewable and biodegradable, and the wood comes from Forest Stewardship Council-certified forests. Furthermore, all Vispring mattresses are adjustable, allowing them to be used with an adjustable bed foundation. The materials and craftsmanship that go into each Vispring luxury mattress ensures their owners can enjoy many years of the best sleep possible.

Don’t wait another night to feel the difference of a Vispring bed. Visit us online or in store today at Brickell Mattress before costs go up next month.

As materials, labor, and transportation costs continue to rise, the prices of Vispring Mattresses will also be increasing. This change will not take effect until March 1, 2022. Visit us today and buy your new bed before prices increase in the spring!

Vispring mattresses are the epitome of luxury mattresses. The British company stands by its unwavering promise to comfort through meticulously crafted beds made from the world’s finest materials. Their beds have an unparalleled sense of craftsmanship, formed by over one hundred years of experience that you won’t find in just any bed. The Vispring promise is of quality and a warranty that lasts for thirty years.

Brickell Mattresses’ Vispring collection includes eight types of incredible handcrafted beds that can be easily incorporated into any bedroom. With a Vispring bed, your sleep will become deep, supportive, and opulent.

Each bed has layers of heat-treated wire springs, rows of hand stitching, plush covering, and luxurious fillings made of alpaca and pure cashmere. When you sleep on a Vispring bed, you will experience a warm embrace that you will not find on any other bed in the world.

Choose from the following:

• Masterpiece Superb

• The Victoria

• The Regent

• The DEVONSHIRE

• The Emerald Adjustable Bed

• The Statesman Divan King

• Elite (medium)

• Coronet

• Regal Superb King

• Classic Superb

• Tiara Superb

• Shetland Superb

• Sublime Superb

• Signatory Superb King

To get your own Vispring luxury bed, visit us in-store at 1030 SW 8th St, Miami, FL, or give us a call at 305.697.1672 with any questions you may have.