A night of little sleep is unlikely to leave you feeling terrible in the long run. However, consecutive nights of poor sleep can not only impact your health and how you physically feel but can also negatively impact the appearance of your face.

Hydration, PH level, color, and even acne can all be impacted by our sleep schedule. This is because our body needs rest to restore itself – and the skin is no different. Think about a time you did not get enough sleep – you probably felt off, and your skin may have looked dull. Sleep keeps our faces looking bright and fresh but also keeps us healthy.

The skin has a 24-hour circadian rhythm, just like many other systems in our bodies. So, getting more than six hours a night is crucial to maintaining the appearance of healthy skin. Younger people may also be more prone to acne with a lack of sleep.

Sleep deprivation causes stress within the body, raising cortisol levels significantly, and along with it? Inflammation and more sebum production, which clogs pores and eventually lead to breakouts.

Lack of sleep also takes a hit on our immune system. To prevent acne, your skin needs the immune system to help it fight off germs. However, bacteria can build up faster, infecting the pores without that. An alert immune system can help prevent that.

One way to get better sleep? Try changing your mattress. The Hastens Maranga mattresses are the finest horsetail hair mattress and support your body as you rest for the ultimate sleep. Find out more about the mattress, available at Brickell Mattress, here.

The first step to getting better sleep is to check your mattress. The average bed only lasts seven years, yet many Americans have had theirs for over a decade. Sleep is crucial to our physical, mental, and emotional health, and when it is a struggle to get the recommended amount (the average adult needs between seven and eight hours per night), we can suffer for it.

Getting better sleep is easier when you have a top-of-the-line mattress to help. The Hastens Grand Vividus, the newest addition to their luxury mattress collection, can help you do just that.

The Swedish manufacturer is offering a special deal to one lucky reader of Robb Report (full article here). This special opportunity allows you to jump ahead of the waitlist for the newest bed from Hastens, plus numerous other bonus offers to elevate your sleeping experience. The winner will also be flown to Miami to test out the bed in their Sleep Spa and a special Zoom session with Michael Breus, a psychologist and sleep expert who has also worked with Princess Cruises and Six Senses resorts.

The Hastens Grand Vividus was created with interior designer Ferris Rafauli, the designer behind rapper Drake’s infamous home in Toronto. The bed is made of the signature Hastens blue checkerboard pattern and comes in four different colors: black shadow, phanthom charcoal, and natural shale.

Its elegant look is not the only thing that makes this bed stand apart from others – it is made with only the finest materials such as horsehair, cotton, flax, and wool, all handmade into the world’s finest bed.

You can also check out the luxury bed at Brickell Mattress upon its release, as well as other top mattress brands.

Looking for the perfect gift? There’s no better gift than the gift of good sleep. If you know someone struggling due to a lack of sleep, then the problem could be their old mattress. Brickell Mattress’ Black Friday sale will include 15% off all Vispring beds and accessories. The sale will continue until December 6. All orders must be placed before closing time on December 6 to qualify. Please note that this discount is not an additional 15% off the store.

There is no shame in getting yourself a Christmas gift either. One of our top mattress brands can transform your day-to-day life by helping you get a better night’s sleep, making it the perfect gift for yourself.

Vispring mattresses, especially the Vispring Cashmere Superb, defines what it means for a mattress to be elegant and luxurious. The Vispring brand values its promise of exceptional comfort, creating beds from only the highest quality materials and unmatched craftsmanship. With over a century of experience handcrafting the world’s finest luxury beds, you can be sure a Vispring bed will last for years to come.

Currently, the British brand features eight mattresses, available at Brickell Mattress, featuring comfortable, handcrafted pieces. Each bed includes layers of heat-treated vanadium wire springs, hand stitching, plush coverings for added comfort, alpaca and pure cashmere filling, and a meticulous design featuring two packers of spring support layers and a complete cashmere covering.

Stop by our store in Miami or visit us online to learn more about our collection of Vispring mattresses available.

Black Friday will be coming early this year to Brickell Mattress – on November 11, Vispring’s Black Friday Sale will begin. The sale, which you can catch at Brickell Mattress, will last until December 6, 2021. Enjoy 15% off all Vispring beds and accessories. While you can order one of their luxury beds online, you can learn more about the full list of terms and conditions in store.

Vispring beds are made from cashmere, Tussah silk, horsehair, alpaca, and bamboo, all mixed together to make each and every one of their beds feathery soft, and light to the touch. The wool used in select Vispring mattresses (the Luxe Collection) is vicuña wool that is sourced from the Peruvian Andes – it is thought to be the most sought-after type of wool in the world since it is as absorbent as it is soft. The material used in Vispring mattresses makes for great insulators so you can enjoy a cool night of rest every night.

Want to try one for yourself? We recommend the Vispring Regent, a king or queen-sized bed made from wool, cotton, horsetail, mohair, and silk for the most comfortable layers.

For an extra layer of comfort, try one of their luxury mattress toppers. The Heaven and Heaven Luxury Toppers are full of British fleece wool, soft needled wool, and South American horsetail hair in select upgrades (the Heaven Luxury Supreme topper). Each mattress topper is enclosed in a contrasting ticking pattern to maximize comfort.

Stop by Brickell Mattress, located in the heart of Miami, to try out your own Vispring luxury bed.

Even when feeling exhausted, it is not hard to disrupt sleep or have the inability to fall asleep. Everything from COVID-19 concerns to stress, to work, to the dreaded bedtime procrastination can make it hard to fall asleep and stay asleep. While the amount of sleep is different based on each person, it is clear that getting a full rest is important for physical and mental health.

One way you can help yourself get a better and longer night’s sleep is by investing in a wool mattress, such as the Vispring Regal Superb. It offers an exquisite balance of softness and support with the first British fleece wool, Shetland Isle fleece wool, single-layered vanadium springs, and a Belgian ticked cover.

Sticking to a routine sleep schedule may also help. Fix your wake-up and sleep time to the same time every day of the week. It will help your body wind down and alert it to start the process of falling asleep.

Deep breathing exercises may be able to help, along with meditation. Concentrating breathing – in the nose, out through the moth – and other relaxation methods can help you wind down from the day. Meditation can help you focus on falling asleep versus everything from your day or what may lie ahead.

Of course, a great diet is one of the best ways to get healthy sleep. Limiting processed foods and favoring a diet rich in fruits, vegetables, healthy carbs, and healthy fats can help you take a balanced approach to your health.

Black Friday will be coming early this year to Brickell Mattress – on November 11, Vispring’s Black Friday Sale will begin. The sale, which you can catch at Brickell Mattress, will last until December 6, 2021. Enjoy 15% off all Vispring beds and accessories. While you can order one of their luxury beds online, you can learn more about the full list of terms and conditions in store.

Vispring beds are made from cashmere, Tussah silk, horsehair, alpaca, and bamboo, all mixed together to make each and every one of their beds feathery soft, and light to the touch. The wool used in select Vispring mattresses (the Luxe Collection) is vicuña wool that is sourced from the Peruvian Andes – it is thought to be the most sought-after type of wool in the world since it is as absorbent as it is soft. The material used in Vispring mattresses makes for great insulators so you can enjoy a cool night of rest every night.

Want to try one for yourself? We recommend the Vispring Tiara Superb, a king or queen-sized bed made from wool, cotton, horsetail, mohair, and silk for the most comfortable layers.

For an extra layer of comfort, try one of their luxury mattress toppers. The Heaven and Heaven Luxury Toppers are full of British fleece wool, soft needled wool, and South American horsetail hair in select upgrades (the Heaven Luxury Supreme topper). Each mattress topper is enclosed in a contrasting ticking pattern to maximize comfort.

Stop by Brickell Mattress, located in the heart of Miami, to try out your own Vispring luxury bed.

Jet lag – the sleep disorder that impacts your precious sleep when crossing over time zones. Your body’s internal clock is impacted, disrupting the circadian rhythm and leaving you to either lay awake at night or doze off during the day. Jet lag can leave you feeling like you only got half a night, or in some more severe cases, only a quarter, even if you were in bed all night. Returning from vacation is never any fun, but it is even worse when you’re battling jet lag.

Some hotels, such as the Hoshinoya Tokyo Hotel, try to fight this by adding in deep-breathing spa regimens for those coming into Japan feeling wiped out. This regimen offers three days of body-warming herb treatments, open-air baths, humidity adjustments, room brightness adjustments, and deep-breathing techniques from a massage therapist are included to help you battle a severe time difference.

Some believe exercise may be able to help. Working out may help the muscles ease and not feel so tight, especially when followed by stretching. Exercise is also widely known to make sleep better, so if your jet lag is causing you to stay awake all night, try a simple routine before bed.

Of course, a great handcrafted mattress can help, like Hastens Eala. There is no better way to fall asleep than in the world’s comfiest bed. When your sleep environment is prime for dozing off (do not forget to turn that thermostat down and shut the lights off!), your chances of beating jet lag are much higher.