Are you a fan of sleeping in a cold room? If so, scientists say you may be making a wise choice. The Charlottesville Neurology & Sleep Medicine medical director recently wrote an article detailing how bedroom temperature affects sleep quality.

For those of you that like to keep the bedroom extra cool by lowering the thermostat down to 60 or 67 degrees, good news. These temperatures are considered the best for sleeping. However, going too low such as anything below 54 degrees can cause sleep disruptions, and so can sleeping at a temperature above 75 degrees.

What’s up with all of the different temperatures? The body naturally warms and cools throughout the day. The late afternoon tends to be when a person is feeling the hottest while the early morning hours around 5 am just prior to waking up is when the body is coolest. Hence, because the body will fall asleep easier once it starts to cool, a colder bedroom will ease the process of falling asleep.

Don’t forget to invest a quality mattress that will keep you cool throughout the night.

To read more, visit https://www.huffpost.com/entry/best-temperature-for-sleep_b_3705049?guccounter=1.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattresses brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on our mattress collection.

The Masterpiece Superb, as its royal name suggests, is sincerely the Vispring luxury bedding collection’s crown jewel. The Masterpiece Superb sits on a pair of 1.93” diameter vanadium wire springs, representing the most carefully designed of all Vispring designs. This design increases the pressure-relieving support per square inch in regards to body weight, providing a sleeping surface that can easily react to movement or weight changes. The Masterpiece also features a fully mixed layer of exotic materials, including cashmere, bamboo, and alpaca, for a level of comfort that is just not comparable.

The Masterpiece Superb features an air-vented, hand-stitched border in addition to the Vanadium Wire Springs to boost air circulation and to better regulate temperature. The upholstered border is comprised of all-natural coir and wool and provides ticking to the already supremely comfortable mattress for extra softness. The genuine Shetland Isle Silk, when it comes to silk, results in a sleeping surface that does not absorb moisture.

Another reason to pick the Masterpiece Superb? For sleep that is as comfortable as it is luxurious, it remains the only bed in the world to come finely enveloped in 100 percent silk. It is a beautiful luxury bed that needs to be witnessed firsthand in order to understand its astounding comfortableness.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattresses brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hästens mattresses or other brands.

Previously we talked about how sleep serves as a way for your brain to reboot itself daily. As research continues into the correlations between the brain and sleep, it’s becoming increasingly clear how vital sleep is to keep the brain in healthy shape.

A study published in a journal appropriately titled Science examines how the body “detoxifies” the brain during sleep and how this may assist with treating diseases like Alzheimer’s disease. Study participants were asked to sleep inside of an MRI machine. When participants reached a state of non-REM sleep, a clear, water-like liquid known as cerebrospinal fluid would wash over the brain as neurons would “turn off”, clearing it of toxins like beta-amyloid which may contribute to the onset of Alzheimer’s

When a person is awake, neurons will not turn off simultaneously. Therefore, brain blood levels do not drop enough to allow substantial waves of cerebrospinal fluid to circulate the brain and clear all the accumulating metabolic by-products, such as beta-amyloid.

The information above serves as yet another reminder of why it’s imperative to take sleep seriously. To read more about the study, visit https://science.sciencemag.org/content/366/6465/628.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattresses brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hästens mattresses or other brands.

One way to experience the ultimate vacation is by going all-out on a cruise. The luxury cruise line Regent Seven Seas Cruises offers its guests upscale cruising experiences to more than 300 ports around the world on some of the most impressive vessels at sea.

Next year, Regent will debut its latest ship known as the Seven Seas Splendor, offering guests accommodations as large as 4,443 square feet in size with features like a private balcony. The Regent Suite has been generating a ton of hype for its majestic features and the “pièce de résistance” may end up being the bed. Indeed, future guests of the Regent Suite will be sleeping on a $200,000 bed made by Swedish manufacturer Hästens. As with all other Hästens beds, this handmade masterpiece will feature layers of all-natural, carefully assembled cotton, wool, horsetail hair, and more to create a feeling of zero gravity.

Hästens beds are practically unrivaled in their optimum comfort. You don’t need to spend money on a luxury cruise to try one, however. Visit us at Brickell Mattress and you can order your Hästens bed for your home. The difference when you wake up after sleeping on one of these beds is arguably unlike anything you’ve ever experienced.
This update is by Brickell Mattress. We sell luxury beds and the world’s top mattresses brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN.

We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hästens mattresses or other brands.

The Vispring Regent mattress provides a marvelous sense of luxury that is unequaled among mattresses with a sole spring layer. Its exquisite upholstery offers an enchantingly smooth, almost weightless feel, while the incomparable characteristics of its high-end fillings such as authentic Mulberry silk hold you beautifully cool as you ease into a soothing sleep. The Regent is a sterling combination of comfortableness and optimal support.

Some of Vispring Regent’s technology includes its hand-made calico pocket spring construction and more than 1,900 182×200 springs. These organic fillings include certified platinum British fleece fur, hand-teased horsehair and genuine Shetland wool blended with silk and mohair, as a couple of examples. The Regent comprises tufts and twine hand-tied woolen, a trio of hand side-stitching lines.

Customers can find the Vispring Regent in a couple of different sizes including Cal King, Eastern King, and Double King.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattresses brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on ViSpring mattresses or other brands.

As a person becomes more and more sleep-deprived, their brain will start to “misbehave”. Actions will become more sluggish, decision making is harder, and in severe cases, a person’s brain may cause them to start seeing things that aren’t there. Taking care of mental health by getting a good night’s sleep is, therefore, important.

To further illustrate how important sleep is to the brain, recent studies are showing that when a person sleeps, the brain goes through a “reboot” process of sorts. Think of your smartphone. If it starts to become sluggish, restarting it often solves the process. With this re-actualization process of the brain, the brain takes care of updating a person’s memories and “detoxing” the brain so that it’s fresh and better able to take care of things like problem or puzzle solving.

You can read more about the study at the following link: https://www.medicalnewstoday.com/articles/326776.php. Drop by Brickell Mattress and we’ll tell you more about improving your sleep.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattresses brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses.

We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hästens mattresses or other brands.

As a person becomes more and more sleep-deprived, their brain will start to “misbehave”. Actions will become more sluggish, decision making is harder, and in severe cases, a person’s brain may cause them to start seeing things that aren’t there. Taking care of mental health by getting a good night’s sleep is, therefore, important.

To further illustrate how important sleep is to the brain, recent studies are showing that when a person sleeps, the brain goes through a “reboot” process of sorts. Think of your smartphone. If it starts to become sluggish, restarting it often solves the process. With this re-actualization process of the brain, the brain takes care of updating a person’s memories and “detoxing” the brain so that it’s fresh and better able to take care of things like problem or puzzle solving.

You can read more about the study at the following link: https://www.medicalnewstoday.com/articles/326776.php. Drop by Brickell Mattress and we’ll tell you more about improving your sleep.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattresses brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hästens mattresses or other brands.

With the Hästens Herlewing (the Afrikaans word for “waking up”), a trio of combined spring systems collectively support the body and keep it in great balance even in scenarios where a partner turns over, when they reach for a phone, or if they get up in the middle of the night to grab a late-night snack or use the restroom. Hence, you wake up in balance and feel balanced throughout the entire day.

Think of yourself as being weightless where there is no need to tense a single muscle because the entire body is in perfect harmony. This was a key goal when designing the Hästens Herlewing. With the trio of interacting spring systems in addition to more than thirty hand-wrapped layers of the finest all-natural material, the Hästens Herlewing effortlessly elevates your sleep quality.

The Hästens Herlewing advanced spring system is based on the same one developed for the ultra-comfortable Hästens 2000T. The springs in the middle mattress are individually fitted by hand and they react individually to pressure so that the bed provides optimum comfort and support no matter how many times you move around. It results in an effect where two people in the same bed lie together yet their movements are independent of one another.

This update is by Brickell Mattress. We sell luxury beds and the world’s mattress brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hästens mattresses or other brands.

Behind every great entrepreneur, there is the belief their success came as a result of focusing on hard work versus spending time sleeping. However, this myth of the successful, sleep-deprived entrepreneur is being debunked with a series of studies suggesting a good night’s sleep may result in great ideas.

In one study, nearly 800 practicing entrepreneurs were compared and asked to report the sleep they experienced the night before. Each individual was asked to read a trio of novel venture executive summaries that intentionally varied in quality and practicality. Indeed, the well-rested entrepreneurs were able to rank better ideas higher than those that slept less. This may provide evidence that entrepreneurs who are sleep deprived put greater concentration on superficial cues when coming up with initial beliefs regarding ideas for a new venture.

Do you want to see your business or groundbreaking idea succeed? It may be time to take your sleep seriously and choose a mattress that does the body and mind good. We’ll be happy to help you find a bed that will help you get the rest you need to increase the odds of success.

To read more about the entrepreneur studies, please visit https://hbr.org/2019/10/entrepreneurs-who-sleep-more-are-better-at-spotting-good-ideas.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattress brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hästens mattresses or other brands.

The adjustable Hästens Novoria bed is all about wonderfully modern comfort. Made by hand using the same level of softness, support, and suppleness as the rest of the acclaimed Hästens beds, the Novoria remains in a class of its own thanks to its easy adjustability and the smart attention to delicate details like the detailed mattress piping. Together, these qualities result in a fusion of firmness that’s just above the Lenoria, another adjustable bed by Hästens.

The Hästens Novoria is made of only natural materials including horsehair, cotton, wool, and flax which create rich, breathable layers for optimum pliability and the removal of static. Together, these materials make the bed unbelievably comfortable and allow you to change positions without causing any disturbance to your sleeping partner. Furthermore, the two spring systems in the Hästens Novoria provide excellent support in aligning the body as you sleep.

The wireless remote of the Hästens Novoria makes it easy to adjust the bed to your preferred position. The bed is powered by environmentally friendly and EcoDesign Directive certified motors, using just half watt of power when in standby. The Novoria also allows the option to bespoke, ideal for partners preferring different levels of firmness.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattress brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hästens mattresses or other brands.