At a time when our ability to get an adequate amount of sleep is constantly threatened by stress, our devices, or ailments caused by lack of sleep, it should come as no surprise that there is actually an industry born out of this problem.

First and foremost is the mattress business, no doubt the pioneer of the sleep industry, which has become increasingly similar to tech startups with the introduction of “smart” mattresses. Our need for sleep spurs many different and unique approaches to remedy the issue. These channels range from sleep-related apps, white noise machines, custom pillows, books, and weighted blankets. There is even a niche market for “spooning robots”, bean-shaped pillows that mimic the breathing of humans to stimulate melatonin and induce relaxation. According to studies and reports, the sleep business is estimated to be valued between $30 to 40 billion and it is growing at a yearly rate of 8% with no signs of slowing down.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattress brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hastens mattresses or other brands.

Even though most of us never get enough of it, sleep is essential for our physical and mental well-being. In fact, not getting enough sleep may lead to sleep disorders like insomnia and it can also cause serious issues such as depression and anxiety. While most of us know that a comfortable, premium mattress, a shower, and not consuming caffeine before bedtime can help with getting some rest, there are other factors that may also contribute to sleepless nights.

According to an article on New Haven Register, age may also play a role in not sleeping enough. Recent studies suggest that as a person ages, the part of the brain that assists with regulating sleep begins to decay, which means a person may experience fewer moments of REM sleep, which is considered to be the deepest sleep state.

There is no such thing as being able to “catch up” on sleep during the weekend by sleeping longer hours. Sleeping in on a Saturday will only throw off your sleep schedule, making it harder for the body to adjust to a regular sleep cycle.

Do you sleep with your windows and doors closed? It makes sense to keep your home cool and free of outside noise. However, that same New Haven Register article suggests that sleeping with open windows or doors may help with reducing carbon dioxide levels, resulting in potentially better sleep.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattress brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hastens mattresses or other brands.

Your sleep quality will affect virtually every part of your life in some way, whether it’s your health, your productivity at work, or your mood. Not getting a good night’s sleep isn’t just feeling tired the following day; you may notice you can’t focus properly and you might not make the wisest decisions. These are proven side effects of not sleeping well, but there are also myths that many people seem to believe.

Being functional at work means you’re sleeping well. If you chronically sleep poorly, your body will adapt to that feeling of tiredness, tricking you into thinking that’s just the way you should feel. Your body may not feel tired, but your brain might be sleep deprived and it will let you know this by affecting your ability to remember things or making you irritable when dealing with co-workers.

You need eight hours of sleep. No, you don’t necessarily eight hours. While it’s considered the magic number, there are people that can wake up feeling rested and alert on seven hours of sleep. A tiny population can also make do with five, but that’s rare. Keep in mind your mattress and its quality will also factor heavily into those hours.

You can “catch up” or make up for sleep. Only getting six hours of sleep on weekdays and then sleeping in for nine or ten on Saturday isn’t doing anything for you. Instead, try and get into the habit of waking up at the same time each day, even weekends.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattress brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hastens mattresses or other brands.

Are you among the people active on social media who just love to take those surveys that reveal details about your personality? Well, you may be somewhat surprised to learn that what you do unconsciously can also tell a lot about you. What exactly do we mean by that? The position you sleep in may be just as revealing as one of those personality tests, according to an article on the ABC 13 Eyewitness News website.

Do you find yourself worrying a lot? If so, you may be one of the numerous people who sleep on their side in a fetal position. For those that sleep on their stomach, it may indicate that you’re a “go with the flow” kind of person when it comes to your life and perhaps have little control over what course it takes.

If you sleep on your back with your arms by your side, you could be one of those stubborn, bossy people that are steadfastly set in their ways. On the flip side, back sleepers that raise their arms over their head are probably great listeners that are always up for helping those in need.

Regardless of what position you sleep in, we think you’re awesome and we think you should enjoy sleeping in your favorite position in a supremely comfortable mattress. Who knows? You may wake up feeling a little less bossy or with fewer worries.

You can read more at the following link: http://abc13.com/health/what-does-your-sleep-position-say-about-you/3319749/.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattress brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hastens mattresses or other brands.

According to a ScienceDaily article revealing not entirely surprising results, recent studies show that sleep deficiency caused by disorders such as insomnia or sleep apnea are strongly associated with motor vehicles crashes, no matter how alert a person may be.

While we all know that excessive sleepiness will result in delayed reactions, just how impaired or sleepy a person may be plateaus if the person is chronically sleep-deprived. As a result, a person may not know just how sleep deprived or impaired they are, which can lead to a high risk when navigating the roadways.

We also know that the mattress you sleep on plays a critical role in fighting sleep disorders and feeling well-rested. With brands like Hästens and VISPRING creating some of the world’s most comfortable mattresses, we invite you to visit our store and see why these are unlike you’ve experienced before. South Florida is already known for its terrible drivers, and there is no need to add risk to your commute by driving sleep deprived.

The sleep deprivation article can be read at the following link: https://www.sciencedaily.com/releases/2018/04/180404114716.htm.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattress brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on our mattress collection.

When it comes to the biggest names making headlines, the latest trends in design and fashion, or the coolest city happenings, Modern Luxury magazine caters to those that enjoy the affluent lifestyle and like to be in the know on what’s “en vogue”. Magazines are published on a monthly basis for several of the country’s most stylish cities, and one of those cities happens to be in Miami.

Last month’s Modern Luxury Miami issue dedicated a page to Hästens, which continues to generate acclaim and headlines after debuting its Appaloosa mattress collaboration with the Swedish design firm of Bernadotte & Kylberg. Readers will find a beautiful image of the highly regarded mattress which reinterprets the iconic Hästens blue check to create a stunning—and incredibly comfortable—work of art. Since the magazine is centered around Miami, readers will also notice where they can purchase Hästens mattresses and we’re proud to say we were name-checked!

You can read previous Modern Luxury Miami issues including the March 2018 issue at the following link: https://www.modernluxury.com/modern-luxury-miami/digital-archive.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattress brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hastens mattresses or other brands.

It’s been shown that we spend about a third of our lives sleeping. Hence, achieving the best sleep is a goal many manufacturers have strived for. One of these manufacturers is BioVital. Using extensive research, it has managed to develop a one-of-a-kind rest system designed to tackle many of the issues that affect sleep, such as disorders like insomnia. This system allows for cellular regeneration, so customers wake up revitalized and free of stress each day.

BioVital mattresses are made by hand using all-natural materials such as latex, beech wood, coconut fiber and organic cotton. They have been scientifically demonstrated to provide benefits to the body. Among these benefits is fighting the effects of electromagnetic fields, which people are exposed to on an everyday basis whether they like it or not. Thanks to BioVital’s natural technology, these fields disappear when a person lays down, creating a truly restorative sleep experience.

Visit us online to request a Bio-Vital Bed quote.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattress brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hastens mattresses or other brands.

If Presidents of the United States have name-checked your brand of mattress, it’s safe to say the beds must be amazingly comfortable. With more than six decades behind its belt, Royal-Pedic remains steadfast in its goal to promote healthier sleep. Employing a fusion of hypoallergenic and natural materials from various regions of the globe, each Royal-Pedic mattress is fastidiously handmade so customers enjoy a supremely restful night’s sleep, regardless of whether it’s a standard or custom mattress. Today, Royal-Pedic remains hard at work on tweaking its strict standards so customers can rest on what are arguably some of the world’s most comfortable mattresses.

Royal-Pedic is often mentioned as the mattress of choice by celebrities, sports stars, and plenty of other notable names. Former Presidents Ronald Reagan and John F. Kennedy both loved Royal-Pedic, the latter insisting on using the brand whenever travel was involved. Famous basketball legend Wilt Chamberlain continues to be the record holder when it comes to the largest custom Royal-Pedic mattress ever made: it was a massive 10′ x 10′!

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattress brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hastens mattresses or other brands.

Scientists have finally found the key secret to attaining a good night’s sleep, and you may be surprised to learn that it’s not so much about what you have done before turning in, but what you will do in the morning. In a study that was the first of its kind, U.S. scientists determined that having a purpose for the next day results in fewer interruptions in sleep as well as improved quality of rest.

“Helping people cultivate a purpose in life could be an effective drug-free strategy to improve sleep quality, particularly for a population that is facing more insomnia,” said Jason Ong, an associate professor of neurology at Northwestern University Feinberg School of Medicine. Another factor is reducing light emitting from our smartphones, computers, and other devices can delay or inhibit the release of melatonin, the rest hormone needed to fall asleep.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattress brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hastens mattresses or other brands.

Are you having trouble sleeping? Maybe you missed out on Sleep Awareness Week where we took the time to provide our customers a free sleep assessment to help them find the right mattress and fight the effects of sleep disorders like insomnia. If you didn’t have the time to make it, no worries! We encourage you to visit the Brickell Mattress store and experience the magic of sleeping in beds like those manufactured by Hästens.

A Hästens mattress is a completely unique experience and one that has earned a worldwide reputation for being unbelievably uncomfortable. These Swedish mattresses are all handmade using natural materials like horsehair. In fact, a fifteen-minute nap on one of these beds will leave you feeling revitalized and refreshed!

Come to our Brickell Mattress showroom and try Hästens for just fifteen minutes. We can practically guarantee that you will not be disappointed.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattress brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hastens mattresses or other brands.