A quick Google search reveals an avalanche of information and data detailing how detrimental sleep deprivation and sleep disorders like insomnia are to the body. In case you need more evidence of what poor sleep can do, continue reading.
A study involving mice showed that poor sleep may go as far as increasing the risk of developing clogged arteries, resulting in a possible stroke or heart attack. The study used mice that were genetically prone to plaque build up in the arteries. The mice were woken up every so often to have their sleep disrupted. Compared to the mice that slept soundly the entire time, the sleep-deprived mice showed greater amounts of plaque in the arteries and excess in immune cells.
While the results are limited to mice at this point, it may signal yet another reason why it is so essential for humans to get enough hours of sleep each night. Furthermore, it also serves as a reminder of why it’s just as important to reduce the amount of tossing and turning which disrupts the sleep cycle. With a Vispring or Hastens mattress, these handmade beds will accommodate to virtually any sleep position you prefer.
To read more about the study, please visit https://www.sciencemag.org/news/2019/02/poor-sleep-could-clog-your-arteries-mouse-study-shows-how-might-happen.
This update is by Brickell Mattress. We sell luxury beds and the world’s top mattress brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hastens mattresses or other brands.