Atherosclerosis is the name given to a cardiovascular disease where fatty plaque builds up in the inner walls of the arteries. The disease may increase the chances of experiencing a heart attack and one of the ways that it can build up is through ongoing poor sleep.

According to research published in the PLOS Biology journal, more than 1,500 adults in their middle age and beyond were evaluated. After evaluating factors such as sleep quality, the results showed that disrupted sleep patterns led to larger concentrations of neutrophils and monotypes, a pair of white blood cell types that play pivotal roles in the development of atherosclerosis.

Are you finding yourself tossing and turning too much? Your mattress could be what’s causing you to experience poor sleep. We carry some of the world’s most comfortable and supportive mattresses and we want you to help you sleep better.

To read more about the study, please visit https://www.tribuneindia.com/news/health/why-lack-of-sleep-is-bad-for-your-heart-96260.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattresses brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852, and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hästens mattresses or other brands.