Are you familiar with the name Michael Breus? The man has earned a reputation for being one of the leading authorities on the science of sleep, becoming known as the sleep doctor. He recently joined forces with Swedish mattress maker Hästens and revealed some news that may surprise you when it comes to how many hours you should sleep.

You’ve likely read or heard that getting eight hours of sleep each night is the ideal number for the body and mind. However, Hästens and the sleep doctor are seemingly begging to differ. Instead, the two have concluded that it isn’t so much getting the eight hours as it is concentrating on sleeping with the right equipment and the right ambiance. In other words, that means sleeping on the right mattress, the right pillows, basically making sure that your entire sleep system is doing its job.

Hästens’ luxurious handmade beds will reinforce and soothe your sleep for those deprived of a good night’s slumber, cradling you until you’ve dozed off with less tossing and turning.

To read more, visit https://mensbook.com/michael-breus-teams-up-with-hastens.

This update is by Brickell Mattress. We sell luxury beds and the world’s top mattresses brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on Hästens mattresses or other brands.