For the millions of people that deal with sleep disorders like insomnia on a daily basis, there is always the search for a cure to sleep better at night. Could this cure be the clothing you wear to bed? If recent research is any indication, it is a possibility.
Australian scientists conducted studies on young and older sleepers to determine whether wearing wool material to bed could prove an effective way to combat insomnia. One group of participants in their 20s did, in fact, manage to fall asleep about four minutes faster while wearing pajamas made of wool material versus the customary cotton. This group also managed to sleep for an extra seven minutes each night.
The wool material proved to be even more effective with adults between the ages of 65 to 70. This group managed to fall asleep within twelve minutes while wearing wool material versus 20+ minutes for those wearing cotton or polyester material.
As to why wool works so effectively, it may have something to do with its ability to regulate body temperature, allowing a person to stay asleep longer more comfortably.
Combine comfortable sleepwear with some of the world’s most comfortable mattresses by Hästens and Vispring and your insomnia may indeed become a thing of the past. If you need guidance on finding the right mattress to cozy into in your wool PJs, we’re here to help.
To read more about the study, please visit https://www.independent.ie/world-news/do-you-suffer-from-insomnia-wear-woolly-pjs-scientists-find-37407075.html.
This update is by Brickell Mattress. We sell luxury beds and the world’s top mattress brands: VISPRING Luxury Beds and mattresses, Hästens Since 1852 and CARPE DIEM BEDS OF SWEDEN. We offer a sterling selection of mattresses including organic & natural latex, as well as handcrafted beds and innerspring mattresses. We also have a broad selection of bedroom furniture and accessories. With more than eight years of working in the bedding industry, we pride ourselves on being your premium quality sleep center in Miami-Dade County. Visit us online at http://www.brickellmattress.com, at our store located at 1030 SW 8th Street in Miami or give us a call at 305-326-4000 for more information on our mattress collection.